Our Philosophy

We believe that health and fitness is a lifestyle, that training should be strategic, mentally engaging, functional and align with natural movement patterns. We believe that everyone has their own unique path and that we are all far more capable than we often tell ourselves. We envision a team of people who can train together, have fun, uplift each other and who can constantly grow from a foundation of education and inspiration.

Read our Health Blog


BasePoint Classes

The fitness scene is sometimes intimidating, but you can feel comfortable and confident when you walk into BasePoint Fitness. Everyone is at a different point in their fitness journey and we respect that! Our classes can accommodate between 8-15 participants which is ideal for personalized guidance and technique assistance. This also maximizes your safety and ensures that you aren’t feeling “lost”. Our classes are high energy, fun and developed to trigger changes all throughout the body! We throw in lots of variety, ensuring that you will experience progress and satisfying challenges. Check out our class schedule for dates and times!


This class will include a wide range of creativity to keep your body guessing! We will be throwing in tons of different drills so you will experience a mix of cardio, strength, endurance and power. Be prepared for a little bit of everything!


This flowing mat class will improve your balance, flexibility, strength and coordination. A solid movement foundation is built on mind to body awareness and control.


Come get your cardio fix with a high energy spin class that will be as fun as it is challenging! Classes will include drills such as hill climbs, ‘tabata’, intervals, speed work and much more, ensuring a great calorie burn and aerobic improvements!

45 Knock Out 

Unleash your inner warrior with this hard charging kick-boxing class! You’ll be empowered as you learn how to strike for fitness and take on various conditioning exercises that we thread into the mix.

Strength & Power 

Be ready for all types of dynamic, explosive movements and powerful muscle building techniques! The Kettlebells, Battleropes & Dumbbells are the weapons of choice in this class!

Cardio & Conditioning

Jump into a blend of exercises and equipment that will get you sweating and your heart racing! Whether it’s the bikes, circuits, cardio-boxing, high intensity interval training or something else, you will earn a huge calorie burn!


Crunched on time? Get in and get out with this fast paced, effective, 30 minute, full throttle challenge!

Trigger Relief

Dealing with muscular tension and tightness? Hoping to avoid injury during physical activity? Take this highly beneficial class. Using self myofascial release and deep stretching techniques, we promote more elasticity and joint range of motion. Don’t forget your foam roller!

The Schedule


5:30 – 6:15 am: Strength & Power

6:30 – 7:15 am: Strength & Power

9:30 – 10:15 am: Strength & Power

5:00 – 5:45 pm: Grounded

6:00 – 6:45 pm: Strength & Power


5:30 – 6:15 am: BootCamp

6:30 – 7:00 am: 30Spin

9:30 – 10:15 am: Grounded

5:00 – 5:30 pm: 30Burn

6:00 – 6:45 pm: BootCamp


5:30-6:15am: 45 Knock Out

6:30am-7:15am: 45 Knock Out

9:30 – 10:15 am: 45 Knock Out

5:00 – 5:30 pm: 30Spin

6:00 – 6:45 pm: 45 Knock Out


5:30 – 6:15 am: BootCamp

6:30 – 7:15 am: BootCamp

9:30 – 10:00 am: 30Burn

5:00 – 5:45 pm: BootCamp

6:00 – 6:30 pm: 30Spin



5:30 – 6:15 am: Cardio & Conditioning

6:30 – 7:15 am: Cardio & Conditioning

9:30 – 10:15 am: BootCamp



8:00 – 8:45 am: BootCamp

9:00 – 9:45 am: BootCamp

Pricing options

*No long duration contracts or joining fees.

* 15% discount provided to Military, Law Enforcement, Fire Fighters, Teachers & Students. Veterans receive 15% off first purchase.

* Members receive 10% off all personal training and partner packages.



Single classes: $15 each (First 2 classes are FREE!)

8 class pass: $96 ($12 each)



Monthly unlimited Single: $110

Monthly unlimited Couples: $190

Monthly unlimited Family: $240 (adult couple + one child 14 through 22 years of age. $50 per additional child)    

Personal Training

1 session: $60

4 session on-ramp pack: $220 (Great option for beginners who are looking to gain confidence and learn safe technique before starting classes)



Kim (Owner) grew up in Issaquah, WA. She started her fitness journey as a runner. It didn’t take long however, for Kim to fall in love with all types of physical conditioning and outdoor adventures. Her passion for health and fitness led her to Bastyr University. In June of 2014, Kim graduated with a Bachelor’s degree in ‘Nutrition and Exercise Science’. In addition to this, Kim is a Certified Personal Trainer through the National Strength and Conditioning Association. She is also currently Group Exercise and Spin certified. She has experience leading all types of fitness classes such as Spin, Pilates and HIIT boot camps, just to name a few. Kim also has a specialized background in marathon running, which earned her 2nd place in the Seattle Rock ‘n’ Roll Marathon in 2010.



Paul (Owner) grew up in North Bend, Washington spending much of his free time in the surrounding mountains hiking, mountain biking, snowboarding and more. After graduating from high school, Paul joined the U.S. Coast Guard and became a Helicopter Rescue Swimmer (Aviation Survival Technician). After seven years of service, he decided to pursue his love for fitness and adventure in the private sector. Upon his honorable separation, Paul became certified with the National Strength and Conditioning Association, returned home to Washington and began working as a Personal Trainer and Group Exercise Instructor, while going to school. In June of 2013, Paul graduated from Bastyr University with a Bachelor’s degree in ‘Nutrition and Exercise Science’. Paul has over nine years in the health and fitness field with a wide range of experiences.


Krystle grew up in Fall City, Washington cultivating her passion for the outdoors from an early age. Growing up as a swimmer, Krystle quickly picked up a knack for instructing swim lessons and taught both children and adults for more than 13 years. It was through these lessons that her love for connecting with and coaching others in physical activity began. At the age of 18, Krystle completed her first triathlon which drove her to learn sport specific training methodologies and how to connect these into an overall high level fitness program. This wide array of training and her love for hiking and rock climbing even led Krystle and her husband to climb Mt. Baker in 2014. Her passion for the understanding of the human body and its amazing capabilities, steered Krystle to Bastyr University where she obtained her Bachelor’s degree in ‘Integrated Human Biology’ in 2016. In addition to this, Krystle is a certified ‘Group Fitness Instructor’ with the American Council on Exercise.

Team Reflections

“Paul and Kim at BasePoint Fitness have truly changed my life. Before I accidentally discovered the studio while making a coffee run, I’d been living the life of a couch potato for many years. Carrying in groceries was my main form of exercise and I was in the worst shape I’d ever been in: my muscles were squishy like sponges, I had nearly zero stamina and endurance and I’d given up ever being anything better.Doing something like this on my own was a real impossibility but the non-competitive group structure of the classes and their diversity have helped make exercise a cornerstone of nearly every day of my week. I’ve come a long way and am in probably the best shape I’ve ever been in. There’s definitely more work to be done and with BPF, Kim, Paul and all the wonderful people that make up the BPF family I see an exciting, healthy future ahead!”

Thom R.

“Paul and Kim Goldenberger have created a very pragmatic and goal oriented program that gives you all the tools you need for physical improvement. I have personally been a part of cross fit programs that generate success, but also leave the participants very vulnerable to physical injury. Even Pro Athletes stray away from the cross fit form of training due to the more than moderate risk of suffering an injury. What Paul and Kim offer is a very calculated approach to physical exercise. Much like P90x, their courses cover a variety of muscle groups that will keep your body guessing. They are constantly innovating and creating new groups of exercises that are anything but routine and will avoid that plateau effect that you may find when training at a normal gym. The classes involve techniques and moves that will leave you exhausted, drenched and panting, and it only takes 45 minutes for them to get you there! However, while these classes are tiring, they are also extremely safe as they efficiently instruct proper technique and movement. BasePoint Fitness is not a program specific to any age or body type. Whether you are 18 or 55, in good physical condition or not, the Goldenbergers develop strategy that allows participants to personalize the exercises. In their gym, ego is left at the door and you are provided with a sanctuary where you are in complete control of your physical destiny. They also have a health blog that is filled with extensive knowledge on diet and nutrition. If you correctly use their knowledge and let them be your guide, they will lead you into a new reality where you are the master of your physical domain.”

Michael B.

Get in touch

Please let us know if you’d like to schedule an appointment to get to know us more or if you have any questions. We’re happy to help!

     E-mail: basepointfitness@outlook.com              

Phone:  425.246.8344