This is about lifestyle.
Stepping into a fitness establishment for the first time can be intimidating for numerous reasons. We thrive when we’re in environments that align with who we are and where we want to take ourselves. Here at BasePoint Fitness, we have a wonderful team of people made up of both men and women, different ages, and different fitness levels. We’re all at uniquely different points in our fitness journeys, but we’re all training together and having a blast while doing so!
Our approach to health and fitness is science-based, modern, and strategically built on the education of Bachelor’s degrees in Exercise Science and Nutrition, NCCA certifications, years of industry experience, and continuing education units. Not only will we provide you with tons of fun and effective workouts, but we’ll ensure you learn proper movement patterns, safe progression, and how to adjust any exercise so you maximize your results while avoiding injuries. Additionally, we love geeking out about the complexities of holistic health, so we also empower our community with information related to nutrition, sleep, mindset, and more!
Try out any two BPF classes for free, no strings attached, then afterwards, select the best option for joining us on our path if you liked it. Once you create your basic profile, by clicking Get Started, we’ll add the two free classes to your account. Now through 07/01/21, we’re offering 15% off any first item purchase for new participants.
We also offer online Nutrition Guidance to both members and non-members. We all have uniquely different nutrition needs and preferences. We don’t believe in extreme and rigid “diet plans”, but instead, strive to find the healthy concepts and principles that work best for you personally. Email us for more information!