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BasePoint Fitness Classes

Strength & Power

Build muscle, develop your ability to handle heavier weight, and greatly enhance your explosive drive, in this specialized class!

You’ll learn how to properly train your body with effective drills and use equipment such as Dumbbells, Kettlebells, Medicine balls, and Sandbags.

BootCamp

Jump in and burn the Calories with this fun, fast-moving class guaranteed to push your muscular and cardiovascular endurance to the next level!

You’ll change your physiology with tons of strategic exercises in all your natural movement patterns, using row machines, resistance bands, suspension straps, Bosu balls, and more!

Yoga

Enjoy a fusion of engaging yoga movements and dumbbell exercises in our ‘Yoga Sculpt’ classes sure to provide your mind and body with a fun and effective challenge.

For more of a soothing session of practice, combining both strengthening movements and tension-relieving stretches, submerge into our ‘Yoga Flow’ classes.