Tina H.

“I have been coming here for about a month and it’s the first gym where I have felt completely comfortable and welcomed! I am pretty overweight and have a painful foot issue so I was a bit nervous/embarrassed that I wouldn’t be able to participate or would be judged; but I’d spent the past few years being inactive and putting on weight… I needed to take care of myself. I was attracted to the small class sizes, the fact that you sign up to take the various classes (i.e. making a commitment to do this), and that Kim and Paul don’t push you to buy processed food products but espouse healthier food choices via their blog. These classes are very challenging, fun and interesting! Kim and Paul always show ways to modify an exercise either gentler or more difficult; you control your workout to suit your needs and goals. Every single member I’ve met has been very friendly, encouraging, and helpful. I’ve never once felt judged by anyone. I usually leave in a tired, sweaty, puddle of mush, but I am always happy I went to class and proud of what I’ve accomplished each workout. I always look forward to see what exercises they’ve dreamed up to keep us challenged! Whether you’re in great shape and looking to get even stronger or seriously out of shape, Kim and Paul will make you feel welcome and help you reach your goals! You won’t regret it.”