The Schedule

Mondays

5:30 – 6:15 am: BootCamp

6:30 – 7:00 am: 30Spin

9:30 – 10:15 am: Strength & Power

6:00 – 6:30 pm: 30Burn

Tuesdays

5:30 – 6:15 am: Strength & Power

6:30 – 7:15 am: Strength & Power

5:00 – 5:45 pm: BootCamp

6:00 – 6:30 pm: 30Spin

Wednesdays

6:00-6:45am: 45 Knock Out

9:30 – 10:15 am: 45 Knock Out

5:00 – 5:30 pm: 30Spin

6:00 – 6:45 pm: 45 Knock Out

Thursdays

5:30 – 6:15 am: BootCamp

6:30 – 7:15 am: BootCamp

9:30 – 10:15 am: BootCamp

6:00 – 6:45 pm: Power Vinyasa

 

Fridays

5:30 – 6:15 am: Cardio & Conditioning

6:30 – 7:15 am: Cardio & Conditioning

9:30 – 10:00 am: 30Burn/Yoga Sculpt*

*Yoga will be every other week

Saturdays

8:30 – 9:15 am: BootCamp/Yoga Sculpt*

9:30 – 10:15 am: BootCamp/Power Vinyasa*

*Yoga will be every other weekend