Connor grew up in Snoqualmie, WA. From a young age he developed a passion for athletics, starting him on his path towards fitness. While attending Mount Si High School, Connor played baseball, and was captain of both the football and wrestling teams. He then went on to play Division 1-AA football at California Polytechnic State University, where he graduated in 2016 with a Bachelor’s degree in Kinesiology. Connor also holds a certification with the American College of Sport Medicine as a Certified Personal Trainer. As a longtime athlete, Connor has spent more than half his life training and uses this experience to help athletes become faster, stronger and bigger (or smaller!). And though athletes are his specialty, he enjoys working with people of all ages, genders and body types to help everyone reach his/her fitness goals.