30Burn

Crunched on time? Get in and get out with this fast paced, effective, 30 minute, full throttle challenge!

Yoga Sculpt

A full body workout incorporating body weight and free weight exercises with yoga movements in a flow style class.

Power Vinyasa

This power yoga is a perfect blend of movements that develops harmony throughout the body and mind, greatly improving control, range of motion, dynamic muscle engagment and mental focus.