This class will include a wide range of creativity to keep your body guessing! We will be throwing in tons of different drills so you will experience a mix of cardio, strength, endurance and power. Be prepared for a little bit of everything!
Come get your cardio fix with a high energy spin class that will be as fun as it is challenging! Classes will include drills such as hill climbs, ‘tabata’, intervals, speed work and much more, ensuring a great calorie burn and aerobic improvements!